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Stand-up paddleboarding
Abu Dhabi
Find your balance in Abu Dhabi with stand-up paddleboarding, a serene way to experience the sparkling waters of the Arabian Gulf. SUP is easy to learn and gentle on your body, giving you a more mindful maritime adventure that you can do solo or with a guide. Glide through tranquil mangroves in the early-morning stillness of the Mangrove National Park, or trace the edges of the city’s coastline along the Corniche at sunset as you take in the views and fresh ocean air.
With breathtaking backdrops and plenty of space to explore, a stand-up paddleboarding experience helps you feel fully connected to your surroundings. Come closer to nature with every soft stroke of the paddle, feeling the rhythm of the water and the sway of the board as the magic of Abu Dhabi quietly unfolds around you.
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FAQs about stand-up paddleboarding in Abu Dhabi
Can you paddle board in Abu Dhabi?
Yes. Abu Dhabi’s calm waters, warm weather and diverse coastal landscapes make it a fantastic place to try stand-up paddleboarding (SUP). You’ll find rental centres and guided tours available across the city and islands, with popular launch spots including Eastern Mangroves, the Corniche, Al Hudayriat Island and several resort beaches.
How much does it cost to paddle board in Abu Dhabi?
SUP rental prices in Abu Dhabi typically start from around AED 80 to AED 150 per hour, depending on the location and whether you choose a guided session or solo experience. Many operators offer lessons for beginners and package deals for longer sessions or group bookings.
Is SUP still popular?
Yes – stand-up paddleboarding continues to grow in popularity around the world, and Abu Dhabi is no exception. Its relaxed pace and accessibility for all skill levels make it a favourite among locals and visitors.